Last Updated: 3/27/25
Welcome to Sixteen89 Healthy.Fitness.Balance.Power.Mind! By using our website, services, and programs, you agree to the following Terms & Conditions. Please read them carefully before purchasing or participating in any of our offerings.
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- General Information
Sixteen89 Healthy.Fitness.Balance.Power.Mind (“we,” “our,” “us”) provides fitness plans, meal plans, and one-on-one coaching support both in person and virtually. All content, materials, and services are for informational and educational purposes only and should not be considered medical advice. Always consult a healthcare professional before beginning any fitness or nutrition program.
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- Eligibility
Our services are available to individuals 18 years or older. By using our website and services, you confirm that you meet this requirement. If you are under 18, you must have parental or guardian consent to participate.
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- Fitness & Meal Plans
3.1 Customization & Delivery
• Workout and meal plans are customized based on the information you provide.
• Plans are delivered via email in PDF format within 1 to 2 weeks, depending on demand.
• Once a plan is created and sent, no refunds or modifications will be available unless otherwise specified.
3.2 Health Disclaimer
• All fitness and nutrition recommendations are for general wellness and are not a substitute for professional medical advice.
• We are not responsible for any injuries, illnesses, or adverse reactions resulting from our programs.
• Always consult a physician before starting any new fitness or nutrition plan, especially if you have pre-existing conditions.
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- One-on-One Coaching & Support
4.1 Session Details
• One-on-one coaching sessions are 30 minutes long.
• Sessions may be conducted in-person or virtually, based on availability.
• All sessions are booked on a first-come, first-served basis.
4.2 Cancellation & Rescheduling
• A **24-hour